course
The Art of Zen – 6 Week Introductory Course
24 Jan 2025
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Courses, retreats, local groups and blog posts in the Online region.
course
24 Jan 2025
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
course
27 Jan 2025
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
course
14 Jan 2025
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
mindful-morning
1 Dec 2024
Online
Monthly practice session focussing on a different topic each time, with special guests and sharing groups
FIRST SUNDAY EVERY MONTH
10:00 AM – 12:00 PM UK Time
course
13 Dec 2024
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
course
5 Dec 2024
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
course
3 Mar 2025
Online
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
course
8 Jan 2025
Online
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
12 Jan 2025
Online
VARIOUS SUN | 18:00 – 19:30 UK Time
An open and compassionate space for ‘white-bodied’ sangha practitioners to engage the practice of mindfulness to transform racism in ourselves and in the world.
3 Dec 2024
Online
FORTNIGHTLY TUE | 19:00 – 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
17 Dec 2024
Online
FORTNIGHTLY TUE | 19:00 – 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
31 Dec 2024
Online
FORTNIGHTLY TUE | 19:00 – 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
14 Jan 2025
Online
FORTNIGHTLY TUE | 19:00 – 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
28 Jan 2025
Online
FORTNIGHTLY TUE | 19:00 – 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
11 Feb 2025
Online
FORTNIGHTLY TUE | 19:00 – 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
25 Feb 2025
Online
FORTNIGHTLY TUE | 19:00 – 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
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