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January 2021

Morning Meditations

January 4 @ 6:15 am - February 3 @ 8:15 am
|Recurring Event (See all)

An event every month that begins at 6:15 am on day First of the month, repeating until October 25, 2021

Free
fresh as the dew

Experienced Dharma teachers invite you to begin your day with inner peace

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Be Calm, Be Happy: the Path of Mindful Living (evening)

January 19 @ 7:00 pm - March 16 @ 9:30 pm
£30 – £160
Be Calm, Be Happy (Enso)

Inspire transformation and healing in your life with mindfulness practices that cultivate freedom from suffering

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Be Calm, Be Happy: the Path of Mindful Living FULL

January 25 @ 7:30 pm - March 15 @ 9:30 pm
£30 – £160
Be Calm, Be Happy (Enso)

Being mindful means we are able to enjoy feeling connected and free from suffering within ourselves and among others; this course is designed to teach ways to ignite mindfulness in your life.

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Be Calm Be Happy – Weekend Mindfulness Retreat

January 29 @ 6:30 pm - January 31 @ 4:00 pm
£30 – £160
Be Calm, Be Happy (Enso)

Be Calm, Be Happy is a 6-session online mindfulness weekend retreat, based on the well-loved, and practical teachings of Thich Nhat Hanh

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February 2021

Monthly Mindful Mornings

February 7 @ 10:00 am - 12:00 pm
|Recurring Event (See all)
Every first Sunday
Free
Purple crocuses peek through white snow

This shared space, facilitated by members of the Order of Interbeing, with Dharma Talks offered by lay Dharma Teachers, welcomes all friends.

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Be Calm, Be Happy: the Path of Mindful Living (afternoon)

February 8 @ 3:30 pm - March 29 @ 5:00 pm
£30 – £160
Be Calm, Be Happy (Enso)

Be Calm Be Happy online provides inspiration and guidance in mindfulness meditation with concrete teachings on restful, happy living over 8 sessions

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Mindful Tuesdays for Musicians (Monthly Drop-in)

February 9 @ 7:30 pm - March 9 @ 9:00 pm
|Recurring Event (See all)
A weekly drop-in every Tuesday

Calling all musicians!

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Playing With Words – A Mindful Writing Workshop

February 13 @ 9:30 am - 4:00 pm

A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.

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Be Calm, Be Happy: the Path of Mindful Living (Saturday afternoon)

February 13 @ 2:00 pm - March 20 @ 4:00 pm
£30 – £160
Be Calm, Be Happy (Enso)

This is a 6-week empowering and supportive mindfulness course, open to all faiths and none, and grounded in the Buddhist wisdom of 'the father of mindfulness' Thich Nhat Hanh.

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Joyfully Together: Nourishing Resilience

February 14 @ 6:30 pm - 8:30 pm

As activists, people of colour and those living within marginalised bodies, it is important to take time to nourish ourselves from the daily trauma that we face in our daily lives. Nourishing ourselves is not an indulgence, self-care is a necessity for our survival, a living embodiment of our resilience

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Be Calm, Be Well: Healing with Mindfulness

February 23 @ 10:00 am - April 27 @ 12:00 pm
£30 – £160

Be Calm Be Well is a 8-week online mindfulness course based on Thich Nhat Hanh’s teachings on how to live well with physical pain & illness

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Dharma Training Programme 2021: Signlessness Retreat

February 26 @ 7:00 pm - February 28 @ 7:00 pm

This series of retreats is for those with an established mindfulness practice. The Three Doors of Liberation: Signlessness, Aimlessness and Emptiness, offer ways to develop freedom from habitual patterns that can make us inflexible, goal-oriented and isolated.

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Joyfully Together: Anger, Rage, Love

February 27 @ 6:30 pm - 8:30 pm
Online, Via the Zoom app

In a time when the politics of anger-who gets to be angry, how, when and at whom-infuse every institutional and cultural sphere, their wisdom will resonate with many: young adults, activists, political organizers, Buddhists, people of colour, those living in marginalized bodies.

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March 2021

Be Calm Be Happy: The Path of Mindful Living (Weekend Retreat)

March 19 @ 6:30 pm - March 21 @ 4:00 pm
£30 – £160
Be Calm, Be Happy (Enso)

Be Calm, Be Happy is a 6-session online mindfulness weekend retreat, based on the well-loved, and practical teachings of Thich Nhat Hanh

Find out more »
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