day-of-mindfulness
Day of Mindfulness – With our new Scottish Dharma Teachers
17 Oct 2026
North Muirton Community Centre, Perth
An opportunity to celebrate our two new Scottish Dharma Teachers
North Muirton Community Centre, Perth
Sat 17 Oct
Away from the demands and distractions of everyday life, a retreat gives us a chance to practice living deeply in each moment, get to understand ourselves better and to connect with other mindfulness practitioners.
You can join retreats at the Being Peace Practice Centre or retreats organised locally across the UK.
Coming to a Plum Village style retreat is an opportunity to enjoy simple and peaceful living, and to learn how to cultivate the energy of mindfulness, so we can have more freedom, peace and happiness in our daily life. It is also a chance to nurture our inner growth as we take time to look deeply in order to transform both our individual difficulties and the difficulties in our society.
On retreat we learn how to weave mindfulness into all our daily activities, and live each moment of life more deeply. We practice meditation throughout the day – while eating, walking, working mindfully, sitting, or simply enjoying a cup of tea together.
Everyone staying at Plum Village participates in community activities such walking and sitting meditation, meals together and dharma sharing circles. On many retreats there will be community work such as arranging the meditation halls, cleaning bathrooms, washing pots and other simple tasks as part of the daily practice of mindfulness.
We emphasize community practice so that we can support each other, benefit from our collective energy, and learn to live together in harmony.
6am – Wake Up
6.30am -Sitting meditation
7.15am – Mindful movement
8.am – Breakfast
9.30am – Dharma Talk
11.30am – Walking Meditation
12.30pm – Lunch
2pm – Deep relaxation
3pm – Dharma Sharing
6pm – Dinner
8pm – Activity/Sitting meditation
9.30pm – Noble Silence until after breakfast next day
To help us with our mindfulness practice there will be periods of silence during a retreat. In particular after the last evening activity until after breakfast the next day ‘noble silence’ is usually observed to help us to bring out attention inwards.
If you have previously been on totally silent retreats you will find there is less silence on a Plum Village style retreat which allows us to practice bringing mindfulness to speaking and listening.
The Plum Village UK National Bursary Scheme is intended to encourage those who wish to deepen their practice and to fulfil our aspiration to promote the practice and teaching of Thich Nhat Hanh. Financial assistance is offered for events at Plum Village France and The European Institute of Applied Buddhism in Germany.
For retreats at the Being Peace Practice Centre in the UK, we offer supported places which you can choose directly when booking your place.
Please read and complete the application form if you want to apply for the Scheme.
Download the application form here
Retreats are listed below:
day-of-mindfulness
17 Oct 2026
North Muirton Community Centre, Perth
An opportunity to celebrate our two new Scottish Dharma Teachers
North Muirton Community Centre, Perth
Sat 17 Oct
course
24 Oct 2026
Mindful Therapies Centre, Newcastle Upon Tyne
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
Mindful Therapies Centre, Newcastle
Sat 24 – Sun 25 Oct
online-event
29 Oct 2026
Online
Rediscover the freedom in creativity that exists in us all as children
With Dharma Teacher Teri West and Order Member Sarah Hymas
Thu 29 Oct – Sun 1 Nov
Online
course
31 Oct 2026
Stamford Guide Hut, Stamford
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
The Guide Hall, Stamford
Sat 31 Oct – Sun 1 Nov
course
7 Nov 2026
Winchester Quaker Meeting House, Winchester
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
Quaker Meeting House, Winchester
Sat 7 & Sat 28 Nov
course
5 Dec 2026
Groby Community Centre, Leicester
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
Groby Community Centre, Leicester
Sat 5 – Sun 6 Dec
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