course
Be Calm, Be Happy: 6-Week Mindfulness Course (Collingham)
2 Nov 2023
Collingham Memorial Hall, Collingham, West Yorkshire
This 6-week group mindfulness course is designed to help you develop and deepen your own practice of mindfulness, following the teachings of Zen master Thich Nhat Hanh, to generate happiness and well-being and relieve the stresses and strains of everyday life.
