Practise Mindfulness
Get a grounding in mindfulness with our introductory courses and retreats
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Mindful Moment
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
Get a grounding in mindfulness with our introductory courses and retreats
Integrate mindfulness into your life with the help of a supportive community
Join us for one of our retreats
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