Practise Mindfulness
Get a grounding in mindfulness with our introductory courses and retreats
Put Plum Village in your pocket with the new app. The free app can support us to cultivate mindfulness, compassion and joy through guided meditations, deep relaxations, practice poems, bells of mindfulness and other practices.
The app has been lovingly developed by Wake Up London member Cata Zorzini and others. He explains a bit more about it in this video:
You can download the app by searching ‘Plum Village App’ in the Apple and Android App Stores.
Mindful Moment
Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.
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