EVERY TUE + THU | 07:30 - 08:15 UK Time
Gentle love meditations to start the day with freshness and warmth
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation. For other start dates, please visit our Eventbrite tickets page.
EVERY TUE + THU | 07:30 - 08:15 UK Time
Gentle love meditations to start the day with freshness and warmth
EVERY FRI | 06:15 - 07:00 UK Time
Guided meditations from Thich Nhat Hanh's book "The Blooming of a Lotus," helping us to meet ourselves where we are and to develop our understanding and compassion
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