24 Sep 2019

By Ena Starmer-Jones

Bathing in the soft glow of awareness: a summer in Plum Village

The air feels cool, fresh, as I inhale; my hands resting gently on my knees. I am aware of the slight roughness of the yoga mat beneath my ankles, and the firm, gently undulating earth beneath it. My mind is quiet. There is little tension now, so early in the…

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