Making Space:  Creating a Home Meditation Practice

£8.00

For those new to meditation and mindfulness practices, Making Space, contains the most popular and transformative practice of Zen Master Thich Nhat Hanh in a pocket-sized book that can be a help and companion at any time during the day. Learn how to create a Breathing Room for sitting meditation, and transform any space into a place of retreat and sanctuary with this inspiring guide.

Gift-Paperback   92 pages

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Description

For those new to meditation and mindfulness practices, Making Space, contains the most popular and transformative practice of Zen Master Thich Nhat Hanh in a pocket-sized book that can be a help and companion at any time during the day. Learn how to create a Breathing Room for sitting meditation, and transform any space into a place of retreat and sanctuary with this inspiring guide.

Gift-Paperback   92 pages

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