£19.00
As a trauma survivor, medical doctor and Buddhist nun, Sister Dang Nghiem, MD, offers an empowering mindfulness-based approach to healing. It begins with the simple awareness of our breathing, and progresses through guided meditations into fully-grounded transformation and self-love.
Paperback 266 pages
As a trauma survivor, medical doctor and Buddhist nun, Sister Dang Nghiem, MD, offers an empowering mindfulness-based approach to healing. It begins with the simple awareness of our breathing, and progresses through guided meditations into fully-grounded transformation and self-love.
Paperback 266 pages
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