£8.00
Freedom is not given to us by anyone; we have to cultivate it ourselves.—Thich Nhat Hanh. This compendium of the core teachings of Thich Nhat Hanh based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
6″x 4″ Pocket size Paperback 80 pages.
Freedom is not given to us by anyone; we have to cultivate it ourselves.—Thich Nhat Hanh. This compendium of the core teachings of Thich Nhat Hanh based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
6″x 4″ Pocket size Paperback 80 pages.
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