£12.00
Freedom is not given to us by anyone; we have to cultivate it ourselves.—Thich Nhat Hanh. This compendium of the core teachings of Thich Nhat Hanh based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
6″x 4″ Pocket size Paperback 80 pages.
Freedom is not given to us by anyone; we have to cultivate it ourselves.—Thich Nhat Hanh. This compendium of the core teachings of Thich Nhat Hanh based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.
6″x 4″ Pocket size Paperback 80 pages.
Sign up to ‘Here and Now’ to receive the latest Plum Village news, mindfulness inspiration, and information on retreats and courses.