Local Group | Martock, Somerset
Singing Bowl Sangha
Our weekly calendar:
MONDAY MORNING “FROM THE HEART” 07.30
Offered via Facebook Live, the “From The Heart” sessions are a time where Andy shares readings, learnings and experiences with you that come from his heart.
The session closes with a time of meditation together.
TUESDAY – FRIDAY AND SUNDAY MORNING PRACTICE 07.30
Each morning, 6 mornings a week, around 07.30, Andy broadcasts a silent and unguided meditation practice via Facebook Live. Andy always puts a few words of text on the page to inspire the practice and to provide a “steer” but there’s no obligation to follow this.
WEDNESDAY MEDITATION, 1300
This takes place via Zoom, the link to which is posted here on the Singing Bowl Sangha Facebook page either on a Tuesday or Wednesday morning. These meditation sessions conclude with a Loving Kindness practice.
FRIDAY MEDITATION, 1900
Our Friday night sessions are provided via Zoom and we are using them to work through Thich Nhat Hanh’s book “Peace Is Every Step”. The link for these sessions is posted here on the Singing Bowl Sangha page.
SATURDAY MORNING PRACTICE 0800
This practice is a beautiful, quiet, powerful and often moving way to start the day. A guided meditation via Zoom that concludes with a Loving Kindness practice.