Practise Mindfulness
Get a grounding in mindfulness with our introductory courses and retreats
Local Group | Guisborough
We meet in Guisborough on the second Thursday of the month, from 7pm to 9pm.
All welcome.
Get a grounding in mindfulness with our introductory courses and retreats
Integrate mindfulness into your life with the help of a supportive community
Join us for one of our retreats
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