Retreat in the Scottish borders led by UK Dharma Teacher Dene Donalds
DAILY EXCEPT SUN | 19:00 - 19:30 UK Time
A daily online meditation for us to join together to practice sitting together in peace, for ourselves, each other, and for all those suffering from the effects of war and and climate change.
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation. For other start dates, please visit our Eventbrite tickets page.
EVERY TUE + THU | 07:30 - 08:15 UK Time
Gentle love meditations to start the day with freshness and warmth
FORTNIGHTLY TUE | 19:00 - 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
DAILY EXCEPT SUN | 19:00 - 19:30 UK Time
A daily online meditation for us to join together to practice sitting together in peace, for ourselves, each other, and for all those suffering from the effects of war and and climate change.
Be Calm, Be Happy is a 6-week online mindfulness course series based on the well-loved and practical teachings on mindfulness from Thich Nhat Hanh. For other start dates, please visit our Eventbrite tickets page.
DAILY EXCEPT SUN | 19:00 - 19:30 UK Time
A daily online meditation for us to join together to practice sitting together in peace, for ourselves, each other, and for all those suffering from the effects of war and and climate change.
EVERY TUE + THU | 07:30 - 08:15 UK Time
Gentle love meditations to start the day with freshness and warmth
DAILY EXCEPT SUN | 19:00 - 19:30 UK Time
A daily online meditation for us to join together to practice sitting together in peace, for ourselves, each other, and for all those suffering from the effects of war and and climate change.
EVERY FRI | 06:15 - 07:00 UK Time
Guided meditations from Thich Nhat Hanh's book "The Blooming of a Lotus," helping us to meet ourselves where we are and to develop our understanding and compassion
DAILY EXCEPT SUN | 19:00 - 19:30 UK Time
A daily online meditation for us to join together to practice sitting together in peace, for ourselves, each other, and for all those suffering from the effects of war and and climate change.
DAILY EXCEPT SUN | 19:00 - 19:30 UK Time
A daily online meditation for us to join together to practice sitting together in peace, for ourselves, each other, and for all those suffering from the effects of war and and climate change.
EVERY SUN | 17:00 - 18:00 UK Time
The 1-hour session follows the Plum Village practices and teachings as taught by Thich Nhat Hanh.
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