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June 2022

Wednesdays, 3.30 pm, Be Calm, Be Happy Online Mindfulness Course

June 1 @ 3:30 pm - July 6 @ 5:30 pm
Zoom

Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh

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Thursdays, 7.30 am, Be Calm, Be Happy Online Mindfulness Course

June 9 @ 7:30 am - July 14 @ 9:30 pm
Zoom

Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh

Find out more »

July 2022

Tuesdays, 7 pm, Be Calm, Be Happy Online Mindfulness Course

July 19 @ 7:00 pm - August 23 @ 9:00 pm
Zoom

Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh

Find out more »

August 2022

Wednesdays, 7 pm, Be Calm, Be Happy Online Mindfulness Course

August 31 @ 7:00 pm - October 5 @ 9:00 pm
Zoom

Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh

Find out more »

September 2022

Mindfulness for Neurodiversity

September 3

Learn the basics of mindfulness with adaptations to support neurodiversity - including for people practising with attention deficit hyperactivity and post-traumatic stress.

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Playing With Words – A Mindful Writing Workshop

September 17 @ 9:30 am - 4:00 pm

A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.

Find out more »

Tuesdays, 7pm, Be Calm, Be Happy, Mindfulness Course

September 20 @ 7:00 pm - 9:00 pm
Online
£30 – £160

Be Calm Be Happy is a 6-week online mindfulness course based on well-loved & practical teachings of mindfulness from Thich Nhat Hanh.

Find out more »

Playing With Words – A Mindful Writing Workshop

September 22 @ 9:30 am - 4:00 pm

A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.

Find out more »
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