Be Calm, Be Happy: 6-Week Mindfulness Course
OnlineBe Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
£30 – £200
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Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
In this new 6-week course we explore together how to bring the 5 Mindfulness Trainings (5MTs) more fully into our lives, using them as practical guidance and spiritual friends on our intended path of living mindfully.
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
Everyone is welcome to this weekend mindfulness retreat, based on the well-loved, and practical teachings of Thich Nhat Hanh.
Learn the basics of mindfulness with adaptations to support neurodiversity - including for people practising with attention deficit hyperactivity and post-traumatic stress.
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
This 6-week group mindfulness course is designed to help you develop and deepen your own practice of mindfulness, following the teachings of Zen master Thich Nhat Hanh, to generate happiness and well-being and relieve the stresses and strains of everyday life.
Looking Deeply is a 6-week follow on course from Be Calm Be Happy in which we will build on the learning from this foundation.
Be Calm, Be Happy is a 6-week online mindfulness course based on well-loved and practical teachings on mindfulness from Thich Nhat Hanh
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