You are warmly invited to join us at this retreat in the Scottish Borders led by UK Dharma Teacher Murray Corke.
Experience how mindfulness can transform life’s stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
Saturday 11 Oct: 10 AM – 5 PM
Sunday 12 Oct: 10 AM – 3 PM
A group specialising in PTSD, ADHD and Neurodiversity-related conditions.
19:00 – 20:30 UK Time
Every Monday
With conflict and great suffering in the world, how can we support those who are in distress and take gentle care of our own strong emotions?
7:00 - 8:00 PM UK Time
Fortnightly on Tuesdays
Rainbow Sangha is an online weekly practice space for those who self-identify as LGBTQIA+ – lesbian, gay, bi, trans, non-binary, gender fluid, bi-gender, gender diverse, queer, questioning, intersex, asexual, agender… and more.
19:00 - 20:30 UK Time
Every Tuesday
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
12:00 - 14:00 UK Time
Every Wednesday from 8 Oct
An open and compassionate space for 'white-bodied' sangha practitioners to engage the practice of mindfulness to transform racism in ourselves and in the world.
6:00 - 7:30 PM UK Time
The second Sunday every month
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