Experience how mindfulness can transform life’s stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
This is a specially adapted course based on Plum Village UK's traditional Art of Zen mindfulness course, reconfigured to focus especially on the applications of mindfulness in support of neurodiversity issues such as ADHD and PTSD
A 6-week follow on course from Looking Deeply
Using the trainings as practical guidance and spiritual friends on our path.
SEC0ND SUNDAY EVERY MONTH | 18:00 - 19:30 UK Time
An open and compassionate space for 'white-bodied' sangha practitioners to engage the practice of mindfulness to transform racism in ourselves and in the world.
Sign up to ‘Here and Now’ to receive the latest Plum Village news, mindfulness inspiration, and information on retreats and courses.