In this new 6-week course we explore together how to bring the 5 Mindfulness Trainings (5MTs) more fully into our lives, using them as practical guidance and spiritual friends on our intended path of living mindfully. For other start dates, please visit our Eventbrite tickets page.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Experience how mindfulness can transform life's stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
A residential retreat combining mindfulness practice, singing with others, and enjoying ourselves.
Led by UK Dharma Teacher Teri West with Kevin Place (UK Order of Interbeing member).
Numbers are limited to 20 only, so early booking is advised.
Monthly practice session focussing on a different topic each time, with special guests and sharing groups
FIRST SUNDAY EVERY MONTH
10:00 AM - 12:00 PM UK Time
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
A lighthearted, playful day to develop a sense of wellbeing, provide plenty of fun and laughter, and touch on how the two paths of mindfulness and meeting your unique inner clown are deeply connected.
SAT 18 Jan 2025 or SAT 15 Feb 2025
11am - 6pm
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Our Art of Zen Mindfulness Retreat 2025 will be held at The Briery, Ilkley, West Yorkshire, a beautiful and tranquil venue set in its own gardens and a short walk from the town of Ilkley. The Art of Zen course was formerly called Be Calm Be Happy.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
An in-depth retreat for those who are familiar with Plum Village practices.
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
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