Looking Deeply Meditation
OnlineEVERY FRI | 06:15 - 07:00 UK Time
Guided meditations from Thich Nhat Hanh's book "The Blooming of a Lotus," helping us to meet ourselves where we are and to develop our understanding and compassion
EVERY FRI | 06:15 - 07:00 UK Time
Guided meditations from Thich Nhat Hanh's book "The Blooming of a Lotus," helping us to meet ourselves where we are and to develop our understanding and compassion
Learn the basics of mindfulness with adaptations to support neurodiversity - including for people practising with attention deficit hyperactivity and post-traumatic stress. For other start dates, please visit our Eventbrite tickets page.
The 1-hour session follows the Plum Village practices and teachings as taught by Thich Nhat Hanh.
Every Sunday.
EVERY TUE + THU | 07:30 - 08:15 UK Time
Gentle love meditations to start the day with freshness and warmth
EVERY MON + WED | 06:15 - 07:00 UK Time
A peaceful, grounded start to the day
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