Photo by Jurgen
Mindful Morning – Monday January 1st 2023 | 10:00 – 12:00 hrs London Time
A bow of thanks to so many friends who came together for New Year’s Day’s 2023 mindful morning.
Because it was such a popular event we offer a mindful morning on New Year’s Day, Monday January 1st, in 2024.
Our theme will again be of nourishing hope, peace in ourselves and diligence in the practice. The morning will include sitting together, a new year’s dharma talk from Plum Village, and the opportunity to share our individual hopes and aspirations for the year ahead.
Here are some of those aspirations from this year’s morning – perhaps you will recognise yours . . .
slow down…stop… do nothing
Aspiration to be your authentic self. That’s what brings growth, acceptance, peace, love, compassion in oneself and others.
My aspiration for this year is to remember to generate joy and happiness in myself when things are difficult and keep fresh.
I’m going to keep repeating to myself “I am here for you” when I feel worried/unhappy/ afraid
Realisation that gratitude is a precursor to joy
How to attend
Register for our Mindful Morning mailing list and receive the Zoom meeting link to all our Monthly Mindful Mornings.