Photo by Plum Village UK
About the retreat
Facilitated by UK Dharma teachers Mhairi (Vari) McLuskie and Susanne Olbrich at Kilgraston School in Perthshire, Scotland.
This retreat is an opportunity to deeply explore the teachings on love offered by Thich Nhat Hanh. What can be more important in this time of change than cultivating love and understanding for ourselves, our loved ones, the Earth and all beings?
The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. But you can’t offer happiness until you have it yourself. So build a home inside by accepting yourself and learning to love and heal yourself
— Thich Nhat Nanh
Practical Information
This is a residential retreat 17 – 20 October.
It will be held at :
Kilgraston School
Bridge of Earn
Perthshire
PH2 9BQ
The retreat will include:
– Opportunities to practice guided and silent sitting meditations, walking meditation, mindful eating and noble silence;
– Opportunities to learn from others through dharma sharing and exploration;
– Dharma teaching from UK Dharma Teachers. Set texts for reflection will be shared with you before the retreat.
– A Five Mindfulness Trainings Ceremony, for participants wishing to take – or retake – some or all of these.
For further information and how to book see our Eventbrite page.
