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The Art of Zen – 6 Week Introductory Course
OnlineExperience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
FORTNIGHTLY TUE | 19:00 - 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
Monthly practice session focussing on a different topic each time, with special guests and sharing in small groups
FIRST SUNDAY EVERY MONTH
10:00 AM - 12:00 PM UK Time
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
SEC0ND SUNDAY EVERY MONTH | 18:00 - 19:30 UK Time
An open and compassionate space for 'white-bodied' sangha practitioners to engage the practice of mindfulness to transform racism in ourselves and in the world.
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
This is a specially adapted course based on Plum Village UK's traditional Art of Zen mindfulness course, reconfigured to focus especially on the applications of mindfulness in support of neurodiversity issues such as ADHD and PTSD
A 6-week follow on course from Looking Deeply
Using the trainings as practical guidance and spiritual friends on our path.
This is a specially adapted course based on Plum Village UK's traditional Art of Zen mindfulness course, reconfigured to focus especially on the applications of mindfulness in support of neurodiversity issues such as ADHD and PTSD
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