Touching Peace: Practising the Art of Mindful Living 

£18.00

In this sequel to Being Peace, Thich Nhat Hanh continues his teachings on practising peace in everyday life and shows us how mindful awareness can help us see the roots of war, violence, substance abuse, and social alienation. With chapters on the Happiness of One Person, Diet for a Mindful Society, and Realising Ultimate Reality, Thich Nhat Hanh combines classic teachings and practical instruction. He concludes with his compelling vision for rebuilding society. Touching Peace includes classic Thich Nhat Hanh practices, such as the conflict resolution tool of the Peace Treaty; his thoughts on a “diet for a mindful society” based on his interpretation of the Five Mindfulness Trainings; and his early writings on the environment.

Paperback   136 pages

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Description

In this sequel to Being Peace, Thich Nhat Hanh continues his teachings on practising peace in everyday life and shows us how mindful awareness can help us see the roots of war, violence, substance abuse, and social alienation. With chapters on the Happiness of One Person, Diet for a Mindful Society, and Realising Ultimate Reality, Thich Nhat Hanh combines classic teachings and practical instruction. He concludes with his compelling vision for rebuilding society. Touching Peace includes classic Thich Nhat Hanh practices, such as the conflict resolution tool of the Peace Treaty; his thoughts on a “diet for a mindful society” based on his interpretation of the Five Mindfulness Trainings; and his early writings on the environment.

Paperback   136 pages