Solid Ground: Buddhist Wisdom for Difficult Times, by Sylvia Boorstein, Norman Fischer and Tsoknyi Rinpoche

£12.00

In this lively and personal book, three acclaimed Buddhist teachers from different traditions come together to offer unorthodox wisdom for living well through difficult times. Solid Ground offers humour, insight and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

Paperback   130 pages

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Description

In this lively and personal book, three acclaimed Buddhist teachers from different traditions come together to offer unorthodox wisdom for living well through difficult times. Solid Ground offers humour, insight and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

Paperback   130 pages