£13.00
Present Moment, Wonderful Moment is an inspiring handbook of “mindfulness poems” or gathas. Reading these poetic yet practical verses can help us slow down and enjoy each moment of our lives. There are verses for waking up to “24 brand new hours,” “taking a shower”, “answering the telephone,” and “starting the car.” After each verse, Thich Nhat Hanh offers reflections on it, with insights into the issues of our day.
Paperback 114 pages
Present Moment, Wonderful Moment is an inspiring handbook of “mindfulness poems” or gathas. Reading these poetic yet practical verses can help us slow down and enjoy each moment of our lives. There are verses for waking up to “24 brand new hours,” “taking a shower”, “answering the telephone,” and “starting the car.” After each verse, Thich Nhat Hanh offers reflections on it, with insights into the issues of our day.
Paperback 114 pages
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