How to Relax

£7.00

Thich Nhat Hanh shares techniques for bringing our lives back into balance. These short meditations on healing, resting, solitude and being un-busy offer the pleasure of relaxation no matter where you are.

Paperback   120 pages

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Description

Thich Nhat Hanh shares techniques for bringing our lives back into balance. These short meditations on healing, resting, solitude and being un-busy offer the pleasure of relaxation no matter where you are.

Paperback   120 pages