£13.00
In this inspirational follow-up to Understanding Our Mind, Thich Nhat Hanh uses his inimitable light, clear, often humorous style to show us how to integrate mindfulness and joy in body, mind, and spirit. Buddha Mind, Buddha Body details key physical and mental practices to strengthen and reconnect with our whole being.
Paperback 160 pages
In this inspirational follow-up to Understanding Our Mind, Thich Nhat Hanh uses his inimitable light, clear, often humorous style to show us how to integrate mindfulness and joy in body, mind, and spirit. Buddha Mind, Buddha Body details key physical and mental practices to strengthen and reconnect with our whole being.
Paperback 160 pages
Sign up to ‘Here and Now’ to receive the latest Plum Village news, mindfulness inspiration, and information on retreats and courses.
