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Breathe Journal

£18.00

This is a two-colour journal with black and white images and Buddhist wisdom throughout. This thoughtful and elegant journal features over fifty of Thich Nhat Hanh’s best loved breathing gathas, interspersed with inspirational photographs and meditation practice instructions from the Plum Village community.

Paperback with rounded corners, lay-flat binding   192 pages

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Description

This is a two-colour journal with black and white images and Buddhist wisdom throughout. This thoughtful and elegant journal features over fifty of Thich Nhat Hanh’s best loved breathing gathas, interspersed with inspirational photographs and meditation practice instructions from the Plum Village community.

Paperback with rounded corners, lay-flat binding   192 pages