Recommended books for those with a foundation in mindfulness and who want to understand more about mindfulness in depth in the Plum Village tradition include:
Zen stories, inspiring meditations and experiences from Thich Nhat Hanh’s own life. Powerful spiritual guide on how to be the change we want to see in the world.
Offers meditations on love and ways to heal our relationships and resolve conflicts
Showing how mindful awareness helps us to see the roots of our own difficulties and also of war, violence, substance abuse and social alienation.
Please buy these from our Online Shop, so that the surplus can support our charity to offer the benefits of Plum Village Mindfulness in the UK.
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Go to: guided meditations -> Thich Nhat Hanh and try:
Go to: guided meditations -> Plum Village Essentials and try:
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