Local Group | Lewes

Wake Up Sussex

dandelion

Wake Up Sussex is a community of young people who come together weekly to practice the art of mindfulness in the Plum Village tradition, inspired by the teachings of Zen Master and peace activist Thich Nhat Hanh.

Regional news and articles

Practise Mindfulness

Get a grounding in mindfulness with our introductory courses and retreats

Practise with a group

Integrate mindfulness into your life with the help of a supportive community

Immerse yourself

Join us for one of our retreats