Seashore Inspiration Sangha

Seashore Inspiration Sangha – inspired by the Seashore – has been set up to practice mindfulness in accordance with the teachings of Vietnamese Zen Buddhist Master, Thich Nhat Hanh.

Our meetings will include guided meditation, walking meditation, readings, a mindful cup of tea, deep relaxation and sharing in groups.

We will also have a newsletter, retreats, events and mindful meals when the times comes.

We meet on Sundays from 10:00 to 12:00 hrs.