Richmond Mindfulness Meditation Group

We are a friendly and inclusive group inspired by, and associated with, Zen Master Thich Nhat Hanh’s Community of Interbeing and with the Insight Meditation tradition of Gaia House.

We meet weekly on Thursday evenings at 7:30pm to practise Buddhist meditation and mindfulness (Currently meeting on Zoom). During our meetings we practice guided meditation, walking meditation and silent sitting meditation.

We aspire to bring mindfulness, concentration, and insight to daily living.