Practise Mindfulness
Get a grounding in mindfulness with our introductory courses and retreats
Local Group | Stevenage
We meet in various towns of North Hertfordshire (e.g. Stevenage and Hitchin).
A typical meeting consists of a period of sitting and walking meditation, tea and refreshments, dharma reading, and a period of mindful speaking and listening. We alternate Zoom meetings with hybrid in-person meetings .
Get a grounding in mindfulness with our introductory courses and retreats
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