Practise Mindfulness
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Local Group | Cromarty, Scotland
We meet in the East Hall in Cromarty on a Monday, from 7- 9pm
We hold Days of Mindfulness quarterly.
All welcome.
We practise engaged Buddhism in various ways including supporting the Highlands Supports Refugees group.
Get a grounding in mindfulness with our introductory courses and retreats
Integrate mindfulness into your life with the help of a supportive community
Join us for one of our retreats
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