Be Calm, Be Happy provides an introduction to mindfulness practices in the Plum Village tradition, as an effective counter-balance to the stresses of life and as a way to greater happiness.
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Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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Be Calm, Be Happy is a 3-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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This in-depth retreat, suitable for those with an established understanding of mindfulness and a regular practice, addresses the cultivation of joy and happiness.
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Joint retreat for all the London-based Sanghas to co-creatively welcome the New Year. Brought to you by international Wake Up friends!
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Be Calm, Be Happy provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over six weekly classes.
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Be Calm, Be Happy provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over six weekly classes.
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Be Calm, Be Happy is an 8-week online group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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Be Calm, Be Happy is a 3-session group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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A retreat on the theme of ‘Living Buddha’, held at Purley Chase near Atherstone.
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Be Calm, Be Happy is a 3-session group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »Be Calm, Be Happy is a 3-session group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »
Be Calm, Be Happy provides an introduction to mindfulness and meditation and key teachings on positive happy living in six classes, delivered over three days with fortnightly intervals.
Find out more »Be Calm, Be Happy provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over six weekly classes.
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Be Calm, Be Happy is a group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »
This retreat offers the Be Calm, Be Happy group course over 3 days at a residential venue. It teaches mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »Be Calm, Be Happy provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over six classes.
Find out more »Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »Be Calm, Be Happy online provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over eight classes.
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Be Calm, Be Happy provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over six weekly classes.
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A Monastic led retreat on the theme of "One Buddha is not Enough" held on Holy Isle, off the Scottish island of Arran.
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Join Sister Annabel and Brother Phap Lai for our our monastic-led family and all ages retreat at Stourbridge from May 27th to May 31st 2019.
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Retreat in Cambridgeshire exploring how we can use the Dharma to find peace, happiness and contentment throughout our lives.
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Relax and enjoy mindfulness practice this summer at the Mindfully Together retreat at Woodbrooke.
Find out more »Be Calm, Be Happy is a 3-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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A chance to come together to practice mindfulness led by UK Dharma Teachers Vari McLuskie and Teri West
Find out more »We are very fortunate to have Barbara Hickling leading a day of mindfulness in Bristol at the friends meeting house in Hampton Road, Bristol on Saturday 9th November. Barbara is a Dharma Teacher in the tradition of Thich Nhat Hanh. The title for the day is Nothing to do, Nowhere to go". For more information contact Richard Lawrence: richardlawrence5@gmail.com
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A Day of Mindfulness in Oxford with the theme of caring for the Earth in this time of climate crisis, and learning to care for ourselves in the midst of it.
Find out more »The first event of two, exploring Engaged Dharma: Responding Mindfully to Climate Suffering and Injustice. What contribution can we offer as practitioners in the face of the climate emergency and the rapid impoverishment of biodiversity on a global level? How can we respond to increasingly acute social injustice—the growing wealth gap, systemic racism, the spread of xenophobic and authoritarian ideologies, all against the backdrop of a culture of exploitation of natural and human resources, that puts profit above all else?…
Find out more »Be Calm, Be Happy is a 3-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »This retreat offers the Be Calm, Be Happy group course over a weekend in a residential venue. It teaches mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Find out more »The second event of two, exploring Engaged Dharma: Responding Mindfully to Climate Suffering and Injustice. How can we address our own tendencies to judge and exclude others, and learn to question and challenge our own biases? How can we build communities that are truly inclusive and radically welcome all of who we are, where all people can feel at home, regardless of race, belief, age, class, gender identity, and sexual orientation? In this time of rising xenophobia globally, how do…
Find out more »"This has been a life-changing experience" "it has been inspirational" "An excellent introduction to the practice of mindfulness that I can continue with for the rest of my life" "I've experienced a very real shift in my ability to be present and enjoy simple things" "What I have gained from the course has given me real optimism for a calmer and happier future" Be Calm, Be Happy is an 8-week online group course teaching mindfulness meditation, in the tradition of…
Find out more »Responding mindfully to the climate crisis. On this call we will be exploring Compassionate Consumption and Plant Based Eating. This is an an opportunity for UK practitioners to connect online to practice together, listen and share about ways in which we can respond mindfully to the climate crisis. This will be facilitated by a group of experienced practitioners from the UK. There is no need to register. Just turn up on the link below. We look forward to connecting with…
Find out more »Who does not long for peace and happiness in these turbulent and challenging times? This retreat will focus on how we can develop a meditation practice that brings us a sense of calm and ease. We will explore how traditional Buddhist teachings such as the Four Noble Truths and the Noble Eightfold Path can help us have a resilient practice that enables us to transform difficulties in our lives. We will explore how meditation can help us face challenges such…
Find out more »This is the first of three Dharma Training Programme retreats in 2020. We will explore the relevance of the Six Perfections (Paramitas) to our everyday life. Practitioners can join these retreats on a one-off basis, but are encouraged to attend two or all three to explore different aspects of the practice. A discount (payable as a refund) is offered to those who attend two or three retreats. Supported places are also available for participants on low incomes. The retreat runs…
Find out more »Times of uncertainty and change can foster division and misunderstanding. Thay’s teachings on Love are as relevant today as they’ve ever been. Practicing deeply with the Love meditation and looking into the Four Immeasurable Minds of Love helps us to cultivate a deep well of compassion, joy, love and inclusiveness in ourselves and for others. This is a practice that can wake us up to our humanity, our interconnectedness and can nourish our gratitude. Practicing with Love in our hearts…
Find out more »Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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As we navigate new uncertainties and changes to our life styles feelings of fear and anxiety may arise. Our mindfulness practice can support us at this time. Now, perhaps more than ever, it is powerful to practice together – despite our physical separation. This day allows us to come together as a UK Sangha to nurture our togetherness and our love and understanding for ourselves and others. During this day we have the chance to: Experience practices to support us…
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We are delighted to invite you to our special online retreat (using the Zoom app) over the 2nd weekend of June 2020. The retreat is by Susanne Olbrich and Lesley Collington, both experienced mindfulness practitioners and lay Dharma Teachers in the Plum Village tradition. On this weekend we will be offered a range of opportunities to discover life in the present moment, to learn about mindfulness and to practice together. Beginners as well as those with experience are welcome to…
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We are happy to offer a second Ceremony to Support the Sick, as the first was very appreciated by many and the Dharma Teachers were kindly asked to offer more Ceremonies. This Ceremony is a wonderful opportunity to bring to mind those who are suffering with sickness around the world at this time – known and unknown – and to send our energy of love, peace and joy to them. We invite you to join us to enjoy this ceremony…
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Be Calm Be Happy provides a gradual introduction to mindfulness meditation and key teachings on positive happy living over eight sessions
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With Dene Donalds, Valerie Brown & Marisela Gomez Sangha members have been deeply touched by the many circumstances unfolding around us, resulting from racial injustice and oppression. Breathing is the foundation of our practice. Our breath not only connects us to life but supports us to transform our suffering — turning it into soil where the flowers of understanding, compassion and peace can grow. Plum Village UK is hosting a short event to offer the Beloved Community a space to…
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In this time of pandemic and upheaval, we will explore together how to best protect ourselves, both our bodies and minds, so that we can meet this moment of fear, grief and uncertainty with an appropriate and skilful response. With mindfulness it is possible to nurture the best in us, individually and collectively, so that we can bring healing to our own hearts and to the pain in the collective heart. Watch Kaira Jewel speaking about this event here:…
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This year the retreat will be held on line via Zoom Webinar. The experience of holding a retreat in this way has worked well recently and an excellent response was received. Many Quakers today are drawn to the clarity of guidance on mindfulness in the Buddhist tradition. Buddhists are often interested in the distinctive combination of Quaker silence and social action. These complementary interests have been nurtured by the regular retreats at Woodbrooke over the past twenty years. In this…
Find out more »Be Calm, Be Happy online is an 8-week group course teaching mindfulness meditation in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
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Times of difficulty can also be times for insight and realisation. As we face continued uncertainty in our outer environment, the Plum Village practice of the Five Remembrances can support us to find inner joy, ease and insights. During the course we have the opportunity to regularly use the foundational practice of the Five Remembrances and to explore the teachings on impermanence and the insights that are associated with it. We can open our hearts to the healing energy of…
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The Community of Interbeing Annual General Meeting 2020 will take place on Saturday 19th September, with UK Dharma Teachers offering a Morning of Mindfulness for us all to enjoy: 0945 Arrive and settle 1000 Deep relaxation - Susanne Olbrich 1025 Incense offering and chant - Teri West 1030 Guided meditation / walking / silent sitting - Murray Cork 1115 Break of 15 minutes 1130 Dharma talk - Dene Donalds 1200 Plum village song , and a short story - Teri West 1215 Break of 15mins 1230 Annual General Meeting…
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This event is organised by Buddhists across Traditions, and supported by Plum Village UK. As part of Black History Month, Buddhists across Traditions have organised a series of 4 events entitled Coming Home: Towards Racial Healing & Justice. The theme is a reminder that racial healing and justice is part of everyday life. We come home to our bodies, our minds to honour, heal and celebrate. We come home to remember the evolution of human life – our motherland -Africa.…
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Join us on Zoom this October for the Scottish Dharma Training retreat. Guided by Dharma teachers Martin Pitt and Susanne Olbrich, we will explore the Six Perfections (Paramitas) and their relevance to our everyday life. The Paramitas are Generosity, Mindfulness Trainings, Inclusiveness, Diligence, Meditation and Understanding. We will deepen our practice with guided and silent sitting meditation, walking meditation, mindful meals, deep relaxation and noble silence. The programme is organised in a spacious way; online sessions alternate with offline practice,…
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This shared space, facilitated by members of the Order of Interbeing, with dharma talks offered by lay Dharma Teachers, welcomes all friends. On 11th October you are invited to a morning of mindfulness in celebration of Thay's 94th continuation day, facilitated by Vari McLuskie and Teri West, supported by members of Wake Up and Heart of London sanghas and other volunteers. The theme for the day will reflect this request from Plum Village: ‘What nourishes and sustains Thay's spirit the most, is…
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This event is organised by Buddhists across Traditions, and supported by Plum Village UK. As part of Black History Month, Buddhists across Traditions have organised a series of 4 events entitled Coming Home: Towards Racial Healing & Justice. The theme is a reminder that racial healing and justice is part of everyday life. We come home to our bodies, our minds to honour, heal and celebrate. We come home to remember the evolution of human life – our motherland -Africa.…
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This event is organised by Buddhists across Traditions, and supported by Plum Village UK. As part of Black History Month, Buddhists across Traditions have organised a series of 4 events entitled Coming Home: Towards Racial Healing & Justice. The theme is a reminder that racial healing and justice is part of everyday life. We come home to our bodies, our minds to honour, heal and celebrate. We come home to remember the evolution of human life – our motherland -Africa.…
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This is the third of three Dharma Training Programme retreats in 2020. We will explore the the practice of meditation (‘Dhyana’) and inclusiveness (‘Kshanti’). Practitioners can join these retreats on a one-off basis, but are encouraged to attend two or all three to explore different aspects of the practice. On this retreat, we will explore ways in which we can bring the practices of meditation and inclusiveness into our daily lives. The retreat runs from 7.00pm on Friday 23rd October…
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This event is organised by Buddhists across Traditions, and supported by Plum Village UK. As part of Black History Month, Buddhists across Traditions have organised a series of 4 events entitled Coming Home: Towards Racial Healing & Justice. The theme is a reminder that racial healing and justice is part of everyday life. We come home to our bodies, our minds to honour, heal and celebrate. We come home to remember the evolution of human life – our motherland -Africa.…
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A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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Be Calm, Be Happy is a 6-session online mindfulness weekend retreat, based on the well-loved, and practical teachings of Thich Nhat Hanh
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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As activists, people of colour and those living within marginalised bodies, it is important to take time to nourish ourselves from the daily trauma that we face in our daily lives. Nourishing ourselves is not an indulgence, self-care is a necessity for our survival, a living embodiment of our resilience
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This series of retreats is for those with an established mindfulness practice. The Three Doors of Liberation: Signlessness, Aimlessness and Emptiness, offer ways to develop freedom from habitual patterns that can make us inflexible, goal-oriented and isolated.
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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In a time when the politics of anger-who gets to be angry, how, when and at whom-infuse every institutional and cultural sphere, their wisdom will resonate with many: young adults, activists, political organizers, Buddhists, people of colour, those living in marginalized bodies.
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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A 6 week online course Weds evenings 19:00 – 20:30 starting March 17th – April 21st
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An inspirational weekend mindfulness retreat, with 6 sessions of guided practice, based on the well-loved, and practical teachings of Thich Nhat Hanh
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White Awakening - with Tara Brach, Ajahn Amaro and Catherine McGee. Moderated by Mama D Ujuaje. Music by Max West
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This adapted version of the traditional 'Be Calm Be Happy' course is designed for people with ADHD, PTSD, and neurodivergency in mind.
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All friends everywhere are welcome to these online Mindful Mornings, held by Dharma teachers and members of the Order of Interbeing, on the first Sunday of the month.
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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A retreat for experienced practitioners to build mindful community with Dharma Teachers Murray Corke and Theresa Payne
Find out more »All friends everywhere are welcome to these online Mindful Mornings, held by Dharma teachers and members of the Order of Interbeing, on the first Sunday of the month.
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An Earth Day event, held by Buddhists Across Traditions, supported by Plum Village UK
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The Earth is not just the environment we live in. We are the Earth and we are always carrying her within us. Realising this, we can see that the Earth is truly alive. We are a living, breathing manifestation of this beautiful and generous planet. Knowing this we can begin to transform our relationship to the Earth.
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Conversations with Compassion on Racial and Social Justice in a Music Filled Space, held by Melissa James supported by Plum Village UK
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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Meditation with experienced Dharma teachers - every weekday morning
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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Plum Village UK offers regular Mornings of Mindfulness led by UK Lay Dharma Teachers, Members of the Order of Interbeing, Monastic Dharma Teachers and special guests.
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Sunday Sangha is an online mindfulness group that meets every Sunday from 5 pm – 6 pm.
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In these 8 summer evening sessions, you may learn how to meditate effortlessly, so you can ease painful thoughts and emotions; you will also be encouraged to use mindfulness practices to bring joy into your daily life.
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An opportunity to pause and reflect - considering what we have lost and appreciating the new flowers that might have grown in our hearts and lives over the last year.
Find out more »Meditation with experienced Dharma teachers - every weekday morning
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A morning that will include Sitting Meditation, a short Dharma Talk by Thay, Dharma Sharing groups, and a small pilot for offering one-to-one discussions with an experienced practitioner.
Find out more »Sunday Sangha is an online mindfulness group that meets every Sunday from 5 pm – 6 pm.
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A session for all who are interested in creativity, wellbeing, relaxation, playfulness and connection, whether you have a musical background or not.
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A mindfulness course with an overview of Thich Nhat Hanh's mindfulness teachings held in a weekend retreat, suitable for all.
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A Special 'Taster' Day in Clowning and Mindfulness
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Supported by Plum Village UK, Buddhists Across Traditions are hosting an event on Nelson Mandela Day, 18 July to look deeply and listen to the deep sharing of engaged practitioners from Palestine and Israel.
Find out more »A day of writing exercises supported by mindful practices to help you reflect on what is important for you, and where you are right now.
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