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The Art of Zen – 6 Week Introductory Course
OnlineExperience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Our Art of Zen Mindfulness Retreat 2025 will be held at The Briery, Ilkley, West Yorkshire, a beautiful and tranquil venue set in its own gardens and a short walk from the town of Ilkley. The Art of Zen course was formerly called Be Calm Be Happy.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
An in-depth retreat for those who are familiar with Plum Village practices.
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
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