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The Art of Zen – 6 Week Introductory Course
OnlineExperience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
Our Art of Zen Mindfulness Retreat 2025 will be held at The Briery, Ilkley, West Yorkshire, a beautiful and tranquil venue set in its own gardens and a short walk from the town of Ilkley. The Art of Zen course was formerly called Be Calm Be Happy.
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
FORTNIGHTLY TUE | 19:00 - 20:00 UK Time
Many people are deeply affected by ongoing violence in Ukraine, The Middle East, and continuous conflicts around the world, which are causing great suffering. How can we support those who are in distress and also take gentle care of our own strong emotions?
Please join Lesley, Theresa and Sangha friends for a guided meditation, a reading, music and Dharma Sharing.
Monthly practice session focussing on a different topic each time, with special guests and sharing in small groups
FIRST SUNDAY EVERY MONTH
10:00 AM - 12:00 PM UK Time
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
An in-depth retreat for those who are familiar with Plum Village practices.
SEC0ND SUNDAY EVERY MONTH | 18:00 - 19:30 UK Time
An open and compassionate space for 'white-bodied' sangha practitioners to engage the practice of mindfulness to transform racism in ourselves and in the world.
A lighthearted, playful day to develop a sense of wellbeing, provide plenty of fun and laughter, and touch on how the two paths of mindfulness and meeting your unique inner clown are deeply connected.
SAT 18 Jan 2025 or SAT 15 Feb 2025
11am - 6pm
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
This is a specially adapted course based on Plum Village UK's traditional Art of Zen mindfulness course, reconfigured to focus especially on the applications of mindfulness in support of neurodiversity issues such as ADHD and PTSD
A 6-week follow on course from Looking Deeply
Using the trainings as practical guidance and spiritual friends on our path.
Experience how mindfulness can transform life’s stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
Experience how mindfulness can transform life’s stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
A UK retreat led by monastics from Plum Village in the beautiful surroundings of Stirling University, Scotland
This is a specially adapted course based on Plum Village UK's traditional Art of Zen mindfulness course, reconfigured to focus especially on the applications of mindfulness in support of neurodiversity issues such as ADHD and PTSD
Sangha Friends -- Murray and Thor are inviting you to our Sangha Sailing Holiday from July 5th - 12th on the Norfolk Broads.
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