Mindful Morning – Self Compassion

This month facilitated by Gideon Thomas

On the first Sunday of every month, we offer a Morning of Mindfulness led by UK Lay Dharma Teachers, Members of the Order of Interbeing, Monastic Dharma Teachers and special guests.

The morning will typically include a guided meditation, followed by a talk or panel. After a short break, there will be an opportunity for Dharma sharing in groups.

Gideon Thomas (Joyful Healing Of The Source) is an active member of the White Clouds Sangha in Bristol, as well as providing admin and organizational help for Mindful Mornings. Taking inspiration from a wide range of Buddhist and Daoist teachings, he especially enjoys being supported and held by the sangha. His aspirations are to give back to the sangha that which it provides for him – love, care and a space to just ‘be’.

Main image by Maria Baltazzi on Unsplash