Following a popular tradition in the UK Sangha’s online events, we offer a Mindful Morning on New Year’s Day where we can
There will be a video recording of a New Year’s Eve Dharma talk from Plum Village, and an opportunity to share in small groups our own aspirations for deepening our practice in the year ahead.
Some previous aspirations
* Be aware of the time spent using my mobile!
* Sit and breathe when I feel a difficult emotion
* Slow down. Stop. Do nothing
* May everyone’s year be happy and light ?
Usually on the first Sunday of every month, we offer a Morning of Mindfulness led by UK Lay Dharma Teachers, Members of the Order of Interbeing, Monastic Dharma Teachers and special guests.
The morning will typically include a guided meditation, followed by a talk or panel. After a short break, there will be an opportunity for Dharma sharing in groups.
Main image by Maria Baltazzi on Unsplash
How to attend
Register for a Zoom link that you can reuse for all of our monthly Mindful Mornings.