UK Lay Dharma Teacher Teri West and Carol Thompson of Nose to Nose are offering an opportunity to go deeper into finding your inner clown and Plum Village mindfulness with a 5-day residential course in East Sussex this summer.
Let go of the image that your imagination is already forming of the circus clown and instead think about how the practices of deepening self-awareness, building self-confidence and enjoying a lightness of heart that Nose to Nose courses bring are ideal companions on the path of Plum Village mindfulness practice.
You can read Teri’s account of her experiences in learning and working with Nose to Nose in this blog
Places on these workshops and courses are limited to twelve, to allow individual attention and time for self-reflection.
Clown workshop sessions will be interspersed with our familiar retreat activities; morning and evening meditation practice, walking in mindfulness, total relaxation and mindful meals.
For Further information please contact teriwest@plumvillage.uk