£7.00
With clarity and compassion, Thich Nhat Hanh shares the key principles for nurturing a clear mind. Through wise meditations and beautiful illustrations, How to Focus will help you let go of distractions, cultivate powerful concentration and truly understand yourself, others and the wider world.
Paperback 126 pages
With clarity and compassion, Thich Nhat Hanh shares the key principles for nurturing a clear mind. Through wise meditations and beautiful illustrations, How to Focus will help you let go of distractions, cultivate powerful concentration and truly understand yourself, others and the wider world.
Paperback 126 pages
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