Stamford Zen

We are a welcoming, supportive and inclusive Sangha. Together we enjoy the mindfulness practices of Plum Village, inspired by Zen Master Thich Nhat Hanh. These include guided, silent and slow walking meditation. We also read Plum Village texts together and listen to Dharma talks and practice Dharma sharing and singing together.

We usually meet twice a month, once on a Friday evening and once on a Wednesday afternoon. Our meeting dates to the end of May are given below.