You Are Here:  Discovering the Magic of the Present Moment

£14.00

Thich Nhat Hanh distils the essence of Buddhist thought and practice, emphasising the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom, and without this freedom, there is no happiness.”

You Are Here offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

Paperback   160 pages

Categories: ,

Description

Thich Nhat Hanh distils the essence of Buddhist thought and practice, emphasising the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom, and without this freedom, there is no happiness.”

You Are Here offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

Paperback   160 pages

Reviews

There are no reviews yet.

Be the first to review “You Are Here:  Discovering the Magic of the Present Moment”

Your email address will not be published.