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Be Calm, Be Happy: 6-Week Mindfulness Course (Collingham)
Collingham Memorial Hall, Collingham, West YorkshireThis 6-week group mindfulness course is designed to help you develop and deepen your own practice of mindfulness, following the teachings of Zen master Thich Nhat Hanh, to generate happiness and well-being and relieve the stresses and strains of everyday life.