Touching the Earth:  40 Guided Meditations

£14.00

Based on the loving-kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written in short simple meditations, it is a step-by-step guidebook to the practice of Beginning Anew, containing clear instructions and over forty guided meditation verses. It allows the reader to practice alone or with others by engaging in an “intimate, poetic conversation with the Buddha.” The practice of Beginning Anew has the capacity to put an end to obstacles brought about by wrongdoing in the past, and it restores the feeling of being alive

Paperback   152 pages

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Description

Based on the loving-kindness and compassion meditation of the Lotus Sutra, Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written in short simple meditations, it is a step-by-step guidebook to the practice of Beginning Anew, containing clear instructions and over forty guided meditation verses. It allows the reader to practice alone or with others by engaging in an “intimate, poetic conversation with the Buddha.” The practice of Beginning Anew has the capacity to put an end to obstacles brought about by wrongdoing in the past, and it restores the feeling of being alive

Paperback   152 pages

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