Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
Various times
30 & 31 Dec, 1 Jan
Monthly session focusing on a new topic each time, with special guests and sharing in small groups.
10:00 AM – 12:00 PM UK Time
The first Sunday every month
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
10:00 - 15:30 UK Time
Every Sunday from 4 Jan for 3 weeks
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
19:00 - 21:00 UK Time
Every Tuesday from 13 Jan for 6 weeks
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
The Harriet Centre, York
Fri evening 30 Jan - Sun 1 Feb
Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.
Durham Yoga Studio, Crossgate Centre, Durham
Sat 14 & Sun 15 Feb
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