Our Courses

Wednesdays 19:00 – 21:00 UK Time
From 15 Apr for 6 weeks

Experience how mindfulness can transform life’s stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.

Sat 25 Apr: 10 AM – 5 PM
Sun 26 Apr: 10 AM – 4 PM

Sundays 26 April, and 3, 10 and 17 May
6:00 – 7:45 PM UK Time
Online

Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.

19:00 – 21:00 UK Time
Every Tuesday from 28 Apr for 6 weeks

Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.

19:00 – 21:00 UK Time
Every Wednesday from 27 May for 6 weeks

Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.

The Mellor Centre, Stockport
Fri evening 31 Jul – Sun 2 Aug

Experience how Zen and mindfulness can transform your life in this introductory course, based on the well-loved and practical teachings of Thich Nhat Hanh.

Belper Old School House
Sat 19 – Sun 20 Sep