course
The Art of Zen – 6 Week Introductory Course
1 Apr 2025
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
course
1 Apr 2025
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
course
16 Apr 2025
Online
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
course
26 Apr 2025
Cafe Sobar, Nottingham
Experience how mindfulness can transform life’s stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
course
4 May 2025
Yoga X Life Studio,, Newcastle Upon Tyne
Sunday evening in-person course with Letizia Nodari
course
9 May 2025
Liston Hall, Marlow
Experience how mindfulness can transform life’s stresses and increase contentment in this weekend mindfulness course, based on the well-loved, and practical teachings of Thich Nhat Hanh.
course
11 May 2025
Online
Experience how Zen and mindfulness can transform your life.
Start of a 6-week introductory course, with a two-hour group session at the same time each week.
course
3 Jun 2025
Online
A 6-week follow on course from Be Calm Be Happy.
Refresh and extend your practice in the Plum Village tradition
course
4 Jun 2025
Online
This is a specially adapted course based on Plum Village UK’s traditional Art of Zen mindfulness course, reconfigured to focus especially on the applications of mindfulness in support of neurodiversity issues such as ADHD and PTSD
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