This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. It has basic meditation instructions and messages of peace, love, insight, understanding, and compassion. Moments of Mindfulness is a perfect journal for spiritual exploration and is intended to be used as a personal notebook, or to simply read for everyday inspiration, and to help bring mindful practices and reflection to daily life. With illustrations by Jenifer Kent, beautiful details and design, it makes a wonderful gift.
Hardcover 160 pages